ARTEMIS | |||||
Round 1 | |||||
Burpees | 50 | ||||
Pull-up | 50 | ||||
Push-up | 100 | ||||
Squats | 150 | ||||
Burpees | 50 |
운동 순서
Burpees >> Pull-up >> Push-up >> Squats >> Burpees
Burpees
Pull-up
Push-up
Squats
ARTEMIS | |||||
Round 1 | |||||
Burpees | 50 | ||||
Pull-up | 50 | ||||
Push-up | 100 | ||||
Squats | 150 | ||||
Burpees | 50 |
운동 순서
Burpees >> Pull-up >> Push-up >> Squats >> Burpees
Burpees
Pull-up
Push-up
Squats